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Material Author-Arsenault OtteBoost your reflexes and recognition via self-defense training to increase response times by 30%. The Fight-or-Flight Feedback prepares your body, boosting toughness and rate. Training modifies brain feature, promoting cognitive capabilities and focus to detail. Method certain drills to form strong neural connections, p
Writer-Hardy GilbertHave you ever found yourself in a scenario where you really felt intimidated and desired you knew exactly how to protect yourself?Imagine this: you're strolling alone at night when suddenly, a stranger approaches you with aggressive intent. In such minutes, having a strong understanding of effective fighting styles methods for s